
The invisible plague: all about the pollen count
While pollen is vital for plants, it can have a major impact on everyday life for allergy sufferers and sensitive people and can lead to significant health problems.

Fit and lively into spring: tips to combat the spring fever
Alongside the blossoming flowers and warmer temperatures, spring also brings with it an undesirable side effect: spring fatigue.

We all want radiant and youthful skin, but as we age, our skin undergoes changes that affect its appearance.

Why a balanced acid-base balance is important
The human body is designed to maintain a delicate balance between acids and bases. If this balance is disturbed, this can have negative effects on ...

Pigment spots and ways to care for the skin
One of the most common changes to the skin is pigmentation disorders. These brownish spots, also known as pigment spots, can have various causes.

Cell protection - what it is and why our health depends on it
Our cells are responsible for all the functions of the body. The protection of these cells is of crucial importance as it plays a major role in maintaining our health and well-being.